Ark Interval athletes making their way up to Madera Canyon. 
- The above normal amount of rain fall has made the grass green and the washes full.
Jen and Brendan are putting in the big training hours. Their first triathlon is a half Ironman in San Diego in 2 weeks. 
Phil Grove made the trip from Montana to work at TCH and get some much needed sun on his legs. © 2024 Cycling House All rights reserved.
